Anonymous User QW5vbl9fMTIwNzA=

I will do my physical therapy exercises at least 4 days/week to keep my core strong and my running injury at bay.

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will volunteer 3 hour(s) in my community during the challenge.

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.