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October 3 - October 24, 2018
Beth Appert's avatar

Beth Appert

Multnomah County

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 462 TOTAL

participant impact

  • UP TO
    16
    miles
    traveled by foot
  • UP TO
    53
    pounds of CO2
    have been saved
  • UP TO
    13
    disposable cups
    not sent to the landfill
  • UP TO
    16
    miles
    not traveled by car
  • UP TO
    50
    minutes
    spent learning

Beth's actions

Community

Support Native Communities

I will use the resource links provided and spend 30 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 13
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 8
DAILY ACTIONS

Health

Support Pollution Reduction

I will spend at least 20 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 14
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Transportation

Walk Instead

I will walk 2 mile(s) each day instead of driving and avoid sending up to 1.72 lbs of CO2 into Earth's atmosphere.

COMPLETED 8
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 12
DAILY ACTIONS

Participant Feed


  • Beth Appert's avatar
    Beth Appert 10/09/2018 12:34 PM
    I learned some things at the Rules of the Road for Cycling meeting! I can ride my bike through a crosswalk if I go at the same speed as walkers!