Brian Apple

I will purchase produce and meat from a local farmers market or food co-op.

I will use the 'Learn More' resources below to find where I can forage for my own food locally.

I will spend 30 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.