Daniela Arcia

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will spend 20 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will spend 10 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.