Skip to main content
October 3 - October 24, 2018
Daniela Arcia's avatar

Daniela Arcia

HP Costa Rica

Points Total

  • 0 Today
  • 0 This Week
  • 78 Total

Daniela's Actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health

Audit Toxic Cleaning Products in my Home

I will spend 10 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

Uncompleted
One-Time Action

Energy

Choose LED Bulbs

I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Uncompleted
One-Time Action

Nature

Practice Gratitude for Earth

I will spend 20 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Feed

  • Reflection Question
    Health Audit Toxic Cleaning Products in my Home
    To what extent do you believe that environmental factors contribute to your own health or issues with health?

    Daniela Arcia's avatar
    Daniela Arcia 10/29/2018 7:23 AM
    muchisimo, nosotros nos vemos afectado por lo que ingerimos y tocamos puede que nos nos afecte inmediatamente pero si en el futuro.