Penny Armagost

I will volunteer 4 hour(s) in my community during the challenge.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.