
Emily Armstrong
Points Total
- 0 Today
- 0 This Week
- 366 Total
Participant Impact
-
up to50milesnot traveled by car
-
up to71pounds of CO2have been saved
-
up to140minutesspent exercising
-
up to210minutesof additional sleep
-
up to2.0hoursvolunteered
Emily's Actions
Transportation
Conduct Virtual Meetings
I will not travel for meetings and will instead conduct them virtually.
Community
Volunteer in my Community
I will volunteer 2 hour(s) in my community during the challenge.
Transportation
Work from Home
I will work from home 1 day(s) to avoid my commute's carbon output.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Transportation
Car Share
I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Feed
-
Emily Armstrong 10/22/2018 5:14 AMCan't believe this challenge is already almost over! The biggest takeaway I have is that the small choices we make every day have an impact on the world around us and helping the environment can be done in more ways than you'd think. Even things like using my reusable cup at Starbucks, which takes 5 seconds to remember and grab, can reduce the size of landfills over time. -
Emily Armstrong 10/17/2018 1:01 PMDay 15 and my challenges are going well. I've been walking and enjoying nature more (with the help of Pokémon Go) as well as focus on getting more sleep during the week.