Denise Ashlin

Mayo Clinic in Rochester, Minnesota

POINTS TOTAL

0 TODAY
0 THIS WEEK
15 TOTAL

Denise's actions

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 0
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 0
DAILY ACTIONS

Community

Join my Neighborhood Association

I will join my neighborhood association or another local group.

UNCOMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?