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October 3 - October 24, 2018
Molly Augustin's avatar

Molly Augustin

Mayo Clinic Health System

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 321 TOTAL

participant impact

  • UP TO
    1.0
    hour
    volunteered
  • UP TO
    8.8
    pounds of CO2
    have been saved
  • UP TO
    16
    whole food meals
    consumed
  • UP TO
    540
    minutes
    being mindful
  • UP TO
    1.0
    donation
    made
  • UP TO
    4.0
    meatless or vegan meals
    consumed

Molly's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 13
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 8
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 12
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 8
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 1
DAILY ACTION

Community

Connect with a Nonprofit

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?