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October 3 - October 24, 2018
ALFREDO AVENDANO's avatar

ALFREDO AVENDANO

WSHS 5/6th Period

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 170 TOTAL

participant impact

  • UP TO
    80
    minutes
    of additional sleep
  • UP TO
    300
    minutes
    spent exercising
  • UP TO
    50
    minutes
    spent learning
  • UP TO
    30
    more servings
    of fruits and vegetables

ALFREDO's actions

Health

Learn About Local Environmental Justice Concerns

I will spend 50 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 10
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 10
DAILY ACTIONS

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.

COMPLETED 10
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 8 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 10
DAILY ACTIONS

Participant Feed

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