Rabi Azad

I will journal each day about my experiences in nature.

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

I will have a group garage sale with friends, family, and/or neighbors.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will host a house party with 25 friends and/or colleagues to watch a movie or present a guest speaker on an environmental issue that matters to me.

I will offer to help 1 person(s) who are in need each day.

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.

I will limit my social media use to once each day reducing my daily use by 15 minute(s)

I will try a new method of food preparation, such as canning, pickling, or baking bread.