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October 3 - October 24, 2018
Christine Badalamenti Smith's avatar

Christine Badalamenti Smith

Antioch University New England

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 19 TOTAL

Christine's actions

Simplicity

Go for a Daily Walk

I will take a walk for 15 minutes each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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