Adrianne Bajtay
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 450 TOTAL
participant impact
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UP TO220minutesspent learning
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UP TO270minutesspent outdoors
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UP TO225minutesbeing mindful
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UP TO5.0plastic strawsnot sent to the landfill
Adrianne's actions
Health
Audit Toxic Cleaning Products in my Home
I will spend 60 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Simplicity
Track my Purchases
I will spend 20 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Health
Support Pollution Reduction
I will spend at least 60 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Water
Mulch the Base of Trees and Plants
I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Energy
Replace Manual Thermostats
I will replace manual thermostats with programmable ones.
Energy
Upgrade My Windows
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Water
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.
Nature
Practice Gratitude for Earth
I will spend 30 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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