Pamela Baker
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 152 TOTAL
participant impact
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UP TO180minutesspent exercising
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UP TO10minutesspent learning
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UP TO12more servingsof fruits and vegetables
Pamela's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Learn More about Food Deserts
I will spend 10 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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