nivetha balaji

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will cook 1 meal(s) with zero-waste each day

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.