Casey Balmes

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

I will purchase produce and meat from a local farmers market or food co-op.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

If buying a plane ticket, I will also buy a carbon offset.

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.