Casey Balmes
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 112 TOTAL
participant impact
-
UP TO2.0locally sourced mealsconsumed
-
UP TO10meatless or vegan mealsconsumed
-
UP TO45minutesspent exercising
Casey's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Transportation
Choose a Carbon Offset
If buying a plane ticket, I will also buy a carbon offset.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Participant Feed
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