Jane Barker

I will spend at least 10 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.

I will enjoy 2 meal(s) each day free of processed foods.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will sign up for my utility company's clean/renewable energy option.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.