Brittney Barnhart

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will plant an herb garden in my home, workplace, or dorm room.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.