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October 3 - October 24, 2018
Lynette Barrus's avatar

Lynette Barrus

ENGIE Insight Saint Paul

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 125 TOTAL

participant impact

  • UP TO
    90
    minutes
    of additional sleep
  • UP TO
    105
    minutes
    spent outdoors
  • UP TO
    105
    minutes
    not spent in front of a screen
  • UP TO
    15
    more servings
    of fruits and vegetables

Lynette's actions

Nature

Spend Time Outside

I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 7
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 5
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?