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October 3 - October 24, 2018
Rachel Bartelson's avatar

Rachel Bartelson

Ability Building Center

"Do good."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,000 TOTAL

participant impact

  • UP TO
    120
    gallons of water
    have been saved
  • UP TO
    600
    minutes
    spent learning
  • UP TO
    60
    minutes
    spent outdoors
  • UP TO
    108
    plastic straws
    not sent to the landfill
  • UP TO
    2.0
    public officials or leaders
    contacted

Rachel's actions

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

COMPLETED
ONE-TIME ACTION

Waste

Visit a Waste Management Facility

I will spend at least 240 minutes visiting a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.

COMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Waste

Carry my Trash

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

COMPLETED 18
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Community

Support A Sharing Economy

I will create or support a sharing economy with family, friends, and neighbors.

COMPLETED 19
DAILY ACTIONS

Health

Support Pollution Reduction

I will spend at least 120 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Transportation

Advocate for Greener Vehicles

I will spend at least 120 minutes assessing the vehicles used by my company or college and advocate for a purchasing policy focused on fuel-efficient vehicles.

COMPLETED
ONE-TIME ACTION

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 6 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 18
DAILY ACTIONS

Transportation

Car Share

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

COMPLETED
ONE-TIME ACTION

Health

Take Control

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 19
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 17
DAILY ACTIONS

Health

Learn About Local Environmental Justice Concerns

I will spend 120 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Water

Install a Low-Flow Showerhead

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Nature Explore My Area
    How can spending more time outdoors enhance your sense of place?

    Rachel Bartelson's avatar
    Rachel Bartelson 10/23/2018 12:29 PM
    You learn to understand and care more for the surroundings you live in. Everyone loves walking down a clean bike path or city street.
  • REFLECTION QUESTION
    Health Support Pollution Reduction
    What environmental factors affect human health in your region, and how do they affect it?

    Rachel Bartelson's avatar
    Rachel Bartelson 10/23/2018 12:28 PM
    The fall harvest allows for allergies to hit hard for most. Also the drop in temps quickly can send the common cold through an entire workforce and humans not taking care of themselves.
  • REFLECTION QUESTION
    Health Learn About Local Environmental Justice Concerns
    Who is most affected by environmental degration and/or environmental irresponsiblity in your community? How are they affected?

    Rachel Bartelson's avatar
    Rachel Bartelson 10/19/2018 9:01 AM
    Animals and the earth.   
  • REFLECTION QUESTION
    Food Weekly Meal Planning
    An average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?

    Rachel Bartelson's avatar
    Rachel Bartelson 10/19/2018 9:00 AM
    No it doesn't surprise me. I could use that money for a plane ticket and a week in a cheap hotel in Bali.
  • REFLECTION QUESTION
    Transportation Car Share
    Take a moment to think of places you frequent often (work, grocery store, natural areas). Could you choose one or two days a week to schedule driving with a friend, neighbor or co-worker to these places?

    Rachel Bartelson's avatar
    Rachel Bartelson 10/19/2018 8:42 AM
    My mother and I could drive to work during heavy snow falls.
  • REFLECTION QUESTION
    Waste Go Paperless
    Reducing your paper mail can be such a freeing action to take -- by reducing what is coming in, you can reduce what is going into the recycling bin too. How does it make you feel? What is the next step you will take to reduce your waste?

    Rachel Bartelson's avatar
    Rachel Bartelson 10/19/2018 8:38 AM
    I feel good and it makes life easier being able to check things on line.
  • REFLECTION QUESTION
    Waste Carry my Trash
    What one thing could you do right away to reduce your waste?

    Rachel Bartelson's avatar
    Rachel Bartelson 10/19/2018 8:37 AM
    Prepare a large meal that will last the entire week.
  • REFLECTION QUESTION
    Waste Visit a Waste Management Facility
    Field trip! What a fun way to learn about our impact and consumption! What facility did you visit? What did you learn? Did you take anyone with you?

    Rachel Bartelson's avatar
    Rachel Bartelson 10/19/2018 8:36 AM
    The recycle center, where we dropped off cans.
    I took Karalee and Melanie along with two of our participants.
  • REFLECTION QUESTION
    Health Go get a check up
    How do you practice self care?

    Rachel Bartelson's avatar
    Rachel Bartelson 10/16/2018 1:26 PM
    Called in and made the appointment with my doc.
  • REFLECTION QUESTION
    Community Support A Sharing Economy
    What benefits does the sharing economy offer to your own life? To your neighbors' and community members' lives?

    Rachel Bartelson's avatar
    Rachel Bartelson 10/13/2018 9:58 PM
    Creating a community garden and sharing the goods, my Amish neighbors and I trade goods and services better both of our lives and being more self sufficient.