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October 3 - October 24, 2018
Daniel Beaderstadt's avatar

Daniel Beaderstadt

EcoINL

"Make the world a better place"

Points Total

  • 0 Today
  • 0 This Week
  • 50 Total

Participant Impact

  • up to
    150
    minutes
    spent exercising
  • up to
    80
    minutes
    spent outdoors

Daniel's Actions

Nature

Practice Gratitude for Earth

I will spend 20 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 1
DAILY ACTION

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 1
DAILY ACTION

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Community

Volunteer in my Community

I will volunteer 8 hour(s) in my community during the challenge.

Uncompleted
One-Time Action

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 120 minute(s) each day.

COMPLETED 1
DAILY ACTION

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