
Daniel Beaderstadt
"Make the world a better place"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 50 TOTAL
participant impact
-
UP TO80minutesspent outdoors
-
UP TO150minutesspent exercising
Daniel's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 120 minute(s) each day.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Community
Volunteer in my Community
I will volunteer 8 hour(s) in my community during the challenge.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Nature
Practice Gratitude for Earth
I will spend 20 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.