Kirsten Bell
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 75 TOTAL
participant impact
-
UP TO60minutesspent exercising
-
UP TO30minutesbeing mindful
-
UP TO6.0whole food mealsconsumed
Kirsten's actions
Simplicity
Go for a Daily Walk
I will take a walk for 20 minutes each day.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Participant Feed
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