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October 3 - October 24, 2018
Alyssa Belling's avatar

Alyssa Belling

driftless angels

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 410 TOTAL

participant impact

  • UP TO
    400
    gallons of water
    have been saved
  • UP TO
    1,035
    minutes
    being mindful

Alyssa's actions

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 23
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 20
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Water 5-Minute Showers
    Five minute showers are an impressive step toward reducing your water footprint. What is the next step you can take?

    Alyssa Belling's avatar
    Alyssa Belling 10/05/2018 5:56 PM
    The next step I can take is to be more mindful of my water usage while brushing my teeth and only having the faucet running when I need it. 
  • REFLECTION QUESTION
    Simplicity Eat Mindfully
    Mindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?

    Alyssa Belling's avatar
    Alyssa Belling 10/04/2018 8:06 PM
    I am definitely more conscious of how much I am eating and how slow/fast I am eating it. I also notice how much water I drink, or fail to drink, with meals.

  • Alyssa Belling's avatar
    Alyssa Belling 10/03/2018 8:03 PM
    I had a great first day of the Eco challenge! From my first impressions of my challenges, I noticed taking only a 5 minute shower was not as hard as I expected it to be, meanwhile eating meals without electronic distractions was harder than I thought it would be...