Nathan Bentz

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

I will disconnect from my email when not working or studying.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will create or support a sharing economy with family, friends, and neighbors.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.