

steve berger
Points Total
- 0 Today
- 0 This Week
- 440 Total
Participant Impact
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up to630minutesspent exercising
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up to1.0documentarieswatched
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up to90minutesspent learning
steve's Actions
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Go get a check up
I will make an appointment for my annual physical.
Simplicity
Go for a Daily Walk
I will take a walk for 30 minutes each day.
Feed
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Reflection QuestionHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
steve berger 10/17/2018 8:48 AMIf I forget to log in and click the box that I was grateful does it truly count lol-
Jennifer Nelson 10/17/2018 10:35 AMlol... of course it does! And hey, you can check that box up to 4 days in the past too. ;)
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steve berger 10/03/2018 8:36 AMEnjoyed taking the opportunity to walk outside to Bagley Park for lunch with a coworker yesterday. Nice to get away from the office and the computer screen for a brief break.-
Jennifer Nelson 10/03/2018 9:08 AMWe were really glad to run into you there - what a glorious day!
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steve berger 10/02/2018 11:05 AMReviewing my dashboard so I am ready for the kick off tomorrow! Nice to see blue skies so we can have our team lunch at Bagley Park ;-) -
steve berger 9/24/2018 10:56 AMBeautiful blue sky today, definitely taking the opportunity for a walk during lunch!
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steve berger 9/04/2018 11:35 AMReflecting upon 2017 challenges... still maintaining a plant based diet for the most part but just cant kick the cheese addition lol. Looking forward to year two.-
steve berger 9/12/2018 9:14 AMThanks for the link, I will check that out. I have not made my own vegan cheese but have found Follow Your Heart and Chao tasty on grilled foods and pizza! -
Jennifer Nelson 9/11/2018 5:02 PMHave you tried making your own vegan cheese yet? I am curious and skeptical at the same time, but continue to see really fascinating recipes for it. This video is so stinking cute that I may be convinced to try it! https://www.youtube.com/watch?v=SiuWJJdklTE&app=desktop
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