suzanne berkeley
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 142 TOTAL
participant impact
-
UP TO180minutesnot spent in front of a screen
-
UP TO540minutesspent outdoors
-
UP TO360minutesspent exercising
-
UP TO30locally sourced mealsconsumed
suzanne's actions
Nature
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Go for a Daily Walk
I will take a 60-minute walk outside each day.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?