Celia Berninghausen

KEEN HQ

POINTS TOTAL

0 TODAY
0 THIS WEEK
214 TOTAL

participant impact

UP TO

135

minutes

being mindful

Celia's actions

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 15
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 3
DAILY ACTIONS

Participant Feed

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