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October 3 - October 24, 2018
Celia Berninghausen's avatar

Celia Berninghausen

KEEN HQ

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 214 TOTAL

participant impact

  • UP TO
    135
    minutes
    being mindful

Celia's actions

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 3
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 15
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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