

Paola Berrios
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,081 TOTAL
participant impact
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UP TO1.0community eventhosted or attended
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UP TO1.0hourvolunteered
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UP TO1.0waste auditconducted
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UP TO840minutesnot spent in front of a screen
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UP TO1,800minutesspent outdoors
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UP TO380gallons of waterhave been saved
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UP TO1.0energy auditconducted
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UP TO840minutesspent exercising
Paola's actions
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Health
Take Control
Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Nature
Spend Time Outside
I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Go for a Daily Walk
I will take a 60-minute walk outside each day.
Community
Volunteer in my Community
I will volunteer 1 hour(s) in my community during the challenge.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Waste
Personal Waste Audit
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Water
Eco-friendly Gardening
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Community
Join my Neighborhood Association
I will join my neighborhood association or another local group.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Water
Mulch the Base of Trees and Plants
I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.
Nature
Join An Outdoor Project
I will join an outdoor restoration project in my community.
Participant Feed
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Paola Berrios 10/19/2018 5:44 PM -
REFLECTION QUESTIONNatureHow well do you know the area you live in? Is a deep knowledge of your surroundings -- known as a 'sense of place' -- important to you? If so, why?
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REFLECTION QUESTIONWaterWhere are your nearest natural bodies of water? How might they be affected by runoff?
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REFLECTION QUESTIONEnergyWhat most interested or surprised you about your own energy footprint?
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REFLECTION QUESTIONCommunityHow can your community support inclusive decision making?
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REFLECTION QUESTIONWaterWhat are the most prominent water concerns in your area? Examples include drought, flooding, pollution, access, security, and privatization.
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REFLECTION QUESTIONWasteWhy is it so difficult to understand the impacts our purchases and waste have on other people, animals, and places? How might your experience with this challenge impact your future consumption and choices?
Paola Berrios 10/14/2018 5:59 AMWe live very fast and trying to make everything easy and we realize what we are causing with the amount of waste we are generating. If we all stop and start counting the waste we generate daily, we will be frightened and start taking the necessary controls to reduce them. -
REFLECTION QUESTIONNatureHow do you experience your neighborhood or city differently when walking instead of driving?
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REFLECTION QUESTIONNatureRachel Carson said that we need the beauty and mysteries of the natural world for our spiritual and emotional development. Does that ring true for you? What are the implications for a culture that spends most of its time indoors?
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REFLECTION QUESTIONNatureHow can spending more time outdoors enhance your sense of place?