
Eric Berst
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 362 TOTAL
participant impact
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UP TO945minutesof additional sleep
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UP TO21more servingsof fruits and vegetables
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UP TO110minutesspent learning
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UP TO21locally sourced mealsconsumed
Eric's actions
Waste
Recycle Everything I Can
Contamination prevents what is recyclable from being recycled. I will spend 5 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Food
Locally-Sourced Meals
I will source 1 meal(s) each day from local producers.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.