Eric Berst
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 362 TOTAL
participant impact
-
UP TO945minutesof additional sleep
-
UP TO21more servingsof fruits and vegetables
-
UP TO110minutesspent learning
-
UP TO21locally sourced mealsconsumed
Eric's actions
Waste
Recycle Everything I Can
Contamination prevents what is recyclable from being recycled. I will spend 5 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Food
Locally-Sourced Meals
I will source 1 meal(s) each day from local producers.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?