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October 3 - October 24, 2018
Sophie Bertrand's avatar

Sophie Bertrand

City of Portland - Water Bureau

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 287 TOTAL

participant impact

  • UP TO
    55
    miles
    not traveled by car
  • UP TO
    55
    miles
    traveled by bike
  • UP TO
    300
    minutes
    spent exercising
  • UP TO
    9.0
    plastic bottles
    not sent to the landfill
  • UP TO
    47
    pounds of CO2
    have been saved
  • UP TO
    6.0
    whole food meals
    consumed

Sophie's actions

Food

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 3
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 9
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 10
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 5 mile(s) each day and avoid sending up to 4.29 lbs of CO2 into Earth's atmosphere.

COMPLETED 11
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 8
DAILY ACTIONS

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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