
Sophie Bertrand
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 287 TOTAL
participant impact
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UP TO47pounds of CO2have been saved
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UP TO6.0whole food mealsconsumed
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UP TO9.0plastic bottlesnot sent to the landfill
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UP TO55milesnot traveled by car
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UP TO55milestraveled by bike
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UP TO300minutesspent exercising
Sophie's actions
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Transportation
Go by Bike
I will commute by bike 5 mile(s) each day and avoid sending up to 4.29 lbs of CO2 into Earth's atmosphere.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
Go get a check up
I will make an appointment for my annual physical.
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.