
Vanessa Betancourt
"HELPING THE FUTURE"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 95 TOTAL
participant impact
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UP TO20hoursvolunteered
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UP TO60minutesof additional sleep
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UP TO360minutesspent learning
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UP TO30minutesspent exercising
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UP TO5.0donationsmade
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UP TO4.0documentarieswatched
Vanessa's actions
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Watch a Documentary about Food Sovereignty
I will watch 4 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
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Vanessa Betancourt 9/21/2018 8:49 AMJoin our team and help us win the October EcoChallenge! Sign up to be part of the PCC ECOPANTHERS!
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Troy Builta 9/21/2018 9:05 AMOr, you can join the Sustainable Saints and really have a chance at the win! hahaha!
Good luck Vanessa. Tell Briar hello for me.
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