Vanessa Betancourt
"HELPING THE FUTURE"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 95 TOTAL
participant impact
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UP TO4.0documentarieswatched
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UP TO5.0donationsmade
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UP TO20hoursvolunteered
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UP TO60minutesof additional sleep
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UP TO30minutesspent exercising
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UP TO360minutesspent learning
Vanessa's actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Food
Watch a Documentary about Food Sovereignty
I will watch 4 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Vanessa Betancourt 9/21/2018 8:49 AMJoin our team and help us win the October EcoChallenge! Sign up to be part of the PCC ECOPANTHERS!
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Troy Builta 9/21/2018 9:05 AMOr, you can join the Sustainable Saints and really have a chance at the win! hahaha!
Good luck Vanessa. Tell Briar hello for me.
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