
Gayle Bewley
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 109 TOTAL
participant impact
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UP TO450minutesnot spent in front of a screen
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UP TO50minutesspent exercising
Gayle's actions
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
Simplicity
Go for a Daily Walk
I will take a walk for 10 minutes each day.
Participant Feed
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Gayle Bewley 10/24/2018 12:18 PMGreat challenges for self awareness!