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October 3 - October 24, 2018
Gayle Bewley's avatar

Gayle Bewley

Columbia Bank

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 109 TOTAL

participant impact

  • UP TO
    450
    minutes
    not spent in front of a screen
  • UP TO
    50
    minutes
    spent exercising

Gayle's actions

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 5
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 60 minute(s) of screen time each day with other activities.

COMPLETED 5
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 10 minutes each day.

COMPLETED 5
DAILY ACTIONS

Participant Feed