Ruth Bingaman

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will purchase produce and meat from a local farmers market or food co-op.

I will replace 6 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.