Ecochallenge.org

2018 People's Ecochallenge

October 3 - October 24, 2018

Megan Bishop

ENGIE Insight Spokane

POINTS TOTAL

0 TODAY
0 THIS WEEK
32 TOTAL

participant impact

UP TO

30

minutes

not spent in front of a screen
UP TO

5.0

minutes

being mindful
UP TO

10

minutes

spent exercising

Megan's actions

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 1
DAILY ACTION

Simplicity

Go for a Daily Walk

I will take a walk for 10 minutes each day.

COMPLETED 1
DAILY ACTION

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 1
DAILY ACTION

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 1
DAILY ACTION

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