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October 3 - October 24, 2018
Jennifer Bitner's avatar

Jennifer Bitner

200 West Adams

Points Total

  • 0 Today
  • 0 This Week
  • 132 Total

Participant Impact

  • up to
    1
    documentaries
    watched
  • up to
    90
    minutes
    spent learning
  • up to
    12
    meatless or vegan meals
    consumed
  • up to
    6
    whole food meals
    consumed

Jennifer's Actions

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

Completed
One-Time Action

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 2
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 3 meal(s) each day free of processed foods.

COMPLETED 2
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 4
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 3
DAILY ACTIONS

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