Madeline Black

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will not accept any disposable bags when making purchases.

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.