Skip to main content
October 3 - October 24, 2018
Ryan Blaha's avatar

Ryan Blaha

HP Rio Rancho

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 218 TOTAL

participant impact

  • UP TO
    480
    minutes
    spent exercising

Ryan's actions

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 16
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?