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October 3 - October 24, 2018
Kirsten Bliss's avatar

Kirsten Bliss

BHU Rocks

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 38 TOTAL

participant impact

  • UP TO
    90
    minutes
    spent exercising

Kirsten's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 3
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?