Peggy Bodner

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will make an appointment for my annual physical.

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will not work more than 8 hour days each day to practice work-life balance.