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October 3 - October 24, 2018
Sandy Bogdanski's avatar

Sandy Bogdanski

The Hartford Environmental Action Team (HEAT)

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 115 TOTAL

participant impact

  • UP TO
    2.0
    disposable cups
    not sent to the landfill
  • UP TO
    60
    minutes
    not spent in front of a screen
  • UP TO
    30
    minutes
    spent exercising

Sandy's actions

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

UNCOMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

COMPLETED 1
DAILY ACTION

Simplicity

Go for a Daily Walk

I will take a walk for 30 minutes each day.

COMPLETED 1
DAILY ACTION

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 2
DAILY ACTIONS

Participant Feed


  • Sandy Bogdanski's avatar
    Sandy Bogdanski 10/04/2018 6:35 AM
    I am thankful for my health, for a great company to work for, and for people who do the right thing even when nobody is watching!

  • Sandy Bogdanski's avatar
    Sandy Bogdanski 9/17/2018 7:12 AM
    Today I am grateful for my health, my family, and my friends!