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October 3 - October 24, 2018
Marlen Boivin's avatar

Marlen Boivin

Slow Food

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 124 TOTAL

participant impact

  • UP TO
    420
    minutes
    being mindful
  • UP TO
    180
    minutes
    spent exercising

Marlen's actions

Simplicity

Meditate

I will meditate or create a moment of silence for 60 minute(s) each day to reflect on things important to me.

COMPLETED 7
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 5
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 30 minutes each day.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?