Elizabeth Bokal

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will explore at least one new hiking trail or nature walk in my area.

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

I will spend 10 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.