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October 3 - October 24, 2018
That hurts 's avatar

That hurts

KCIA GREEN TEAM

Points Total

  • 0 Today
  • 0 This Week
  • 236 Total

Participant Impact

  • up to
    24
    gallons of water
    have been saved
  • up to
    60
    minutes
    spent exercising
  • up to
    500
    minutes
    spent outdoors
  • up to
    2.0
    minutes
    spent learning

That's Actions

Health

Go get a check up

I will make an appointment for my annual physical.

Completed
One-Time Action

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 1
DAILY ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

Completed
One-Time Action

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 2
DAILY ACTIONS

Waste

Recycle Everything I Can

Contamination prevents what is recyclable from being recycled. I will spend 1 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 2
DAILY ACTIONS

Energy

Replace Manual Thermostats

I will replace manual thermostats with programmable ones.

Completed
One-Time Action

Feed


  • That hurts 's avatar
    That hurts 10/23/2018 1:21 PM
    thanks for high fives          

  • That hurts 's avatar
    That hurts 10/23/2018 1:14 PM
    5 points                      

  • That hurts 's avatar
    That hurts 10/23/2018 1:08 PM
    The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.


  • That hurts 's avatar
    That hurts 10/19/2018 12:38 PM
    The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

  • That hurts 's avatar
    That hurts 10/11/2018 12:26 PM
    i got 5 extra points for saying this