Sarah Bonnett

The University of Vermont Medical Center

POINTS TOTAL

0 TODAY
0 THIS WEEK
72 TOTAL

participant impact

UP TO

30

minutes

of additional sleep
UP TO

4.0

plastic straws

not sent to the landfill
UP TO

8.0

whole food meals

consumed
UP TO

8.0

zero-waste meals

consumed

Sarah's actions

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 2
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Food

Whole Foods Diet

I will enjoy 4 meal(s) each day free of processed foods.

COMPLETED 2
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 4 meal(s) with zero-waste each day

COMPLETED 2
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Sarah Bonnett 10/03/2018 8:29 AM

Good, answered the email questions and completed some of my challenges.

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