Gillian Borys

I will disconnect from my email when not working or studying.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will not work more than 8 hour days each day to practice work-life balance.

I will limit my social media use to once each day reducing my daily use by 30 minute(s)

I will make an appointment for my annual physical.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.