Emily Boscacci

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.