Korri Bowers

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will spend 60 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

I will spend at least 45 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.