Sara Bowersox

KEEN HQ

"Less Clutter, More Sleep!!!!!!!!!!!!!!!"

POINTS TOTAL

0 TODAY
0 THIS WEEK
472 TOTAL

participant impact

UP TO

10

hours

volunteered
UP TO

570

minutes

of additional sleep

Sara's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 19
DAILY ACTIONS

Community

Volunteer in my Community

I will volunteer 10 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Sara Bowersox 10/24/2018 9:27 AM

So bummed! Wanted to end on a good note, but got home late and had to visit with my husband and son before bedtime. Way to much to catch up on after 5 days of travel.

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Sara Bowersox 10/22/2018 6:40 AM

8 hours on a Sunday night! Killing it while traveling.

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Sara Bowersox 10/21/2018 10:52 AM

Despite time change, easier to hit sleep goal while traveling. Way less to do in a hotel vs home!!!!!!!

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Sara Bowersox 10/18/2018 10:46 AM

Can I get extra credit for hauling donations (results of decluttering) via public transit??? Yes - I am that person on MAX with a backpack, lunch tote and HUGE bag of donations.

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Sara Bowersox 10/17/2018 7:52 AM

BARELY made my sleep goal. Got home at 9:35 - had to rush to get to bed before 10 pm. It's tough to tell the family, "I love you, but I can't talk to you because I have to sleep".

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Sara Bowersox 10/15/2018 11:07 AM

In with the "new" (from Mom's house), out with the extra. Housewares and linens are the next declutter target. Triumphed over my sleep nemesis - Sunday Night. Got more than 6 hours!!!!!!!

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Sara Bowersox 10/14/2018 8:57 AM

I'm helping my Mom to declutter - but I'm taking some stuff from her, so the process must flow through to me! Challenge is for items I take from her replace rather than augment what I have at home.

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Sara Bowersox 10/13/2018 8:05 PM

Helped my Mom to declutter her home in Seattle. Spent several hours sorting, then hauled a full car load of donations to Value Village.

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Sara Bowersox 10/12/2018 7:26 AM

Got 7 hours of sleep 2 midweek nights in a row. Yay!!!!! Also have a growing pile of "donate" items at home. Adding a few items each day.

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Sara Bowersox 10/10/2018 10:50 AM

I'm not able to "de-clutter" as a daily activity. During the week, I am only home for about 3 hours a day. To honor my sleep commitment, de-cluttering must wait for the weekend!

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