Zhasmene Bowles

I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will plant an herb garden in my home, workplace, or dorm room.

I will enjoy 3 meal(s) cooked with organic ingredients each day.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will make an appointment for my annual physical.

I will replace 6 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.