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October 3 - October 24, 2018
Alexander Boyd's avatar

Alexander Boyd

KCIA GREEN TEAM

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 60 TOTAL

participant impact

  • UP TO
    360
    minutes
    spent exercising

Alexander's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 180 minute(s) each day.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Alexander Boyd's avatar
    Alexander Boyd 10/23/2018 1:47 PM
    vgyygyfyygtygygfyfygfygfygfy

  • Alexander Boyd's avatar
    Alexander Boyd 10/09/2018 1:44 PM
    i ride my bike for like 6 hours a day because im always going to parks and freinds houses.

    • Lora Jones's avatar
      Lora Jones 10/09/2018 8:20 PM
      Great alternative to asking for a ride in the car, Alex!

  • Alexander Boyd's avatar
    Alexander Boyd 10/09/2018 1:41 PM
    i exercise everyday because i'm always riding my bike for like 6 hours a day