Sara Boyd

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

I will make an appointment for my annual physical.

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will raise money to support Northwest Earth Institute or another local nonprofit.

I will volunteer 5 hour(s) in my community during the challenge.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will keep lights, electronics, and appliances turned off when not using them.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will sign up for my utility company's clean/renewable energy option.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

I will plant an herb garden in my home, workplace, or dorm room.